At SALT Fitness, our story began with Sam and Charlotte Messam, driven by their shared passion for fitness. With 17 years of experience as a personal trainer and a background in professional sports, Sam is committed to promoting health and assisting individuals in achieving their goals. Join us on a fitness journey filled with energy and passion. Whether you're a beginner or a seasoned fitness enthusiast, we have classes just for you.

Get ready to sweat, smile, and push yourself to new limits. Our team is here to support you every step of the way. Let's crush those fitness goals together!